Many caregivers do not see themselves as caregivers – they are “just” a spouse, sibling, daughter, son, or friend who is helping someone in need. They have a hard time asking for help and experience challenges in obtaining the information they need and understanding what resources are available to them. The Time to Talk Toolkit was created to increase awareness around the role of caregiving, the  challenges associated with being a caregiver and things healthcare providers and caregivers can do to improve the experience for caregivers. The Toolkit was created by a team of caregivers and healthcare providers in Huron-Perth.